Fat Loss · 10 Weeks
−16kg
95 kg → 79 kg
Transformations
Real numbers. Real people.
Each card below is a documented client — real start weight, real end weight, real timeline. Some lost 16kg in 10 weeks. One came back from ICU. One trained through a fractured spine. Photos here, their words further down the page.
Fat Loss · 6 Weeks
−12kg
95 kg → 83 kg
Rehab · 60 Days
−10kg
Post fractured-spine recovery
Body Recomp · ~12 Months
−23kg
Fat lost, muscle mass preserved
Life-Saving · 12 Months
2nd
Chance at life · post-ICU recovery
Lifestyle · 6 Months
+1
New love of training
By The Numbers
800+ transformations and counting.
The transformations on this page are a small selection from over 800 documented body transformations spanning 15 years of work. Some clients lost weight, some gained muscle, some came back from injuries, some changed their relationship with training entirely.
Your transformation doesn't have to look like anyone else's on this page. It just has to be yours.
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More Transformations
The visual record.
A selection from the wider archive — before/after photos shared with permission. Some everyday clients, some physique-competition prep, some long-haul transformations that took a year or more.
Major Fat Loss
Body Recomp
Female Fat Loss
Mid-Life Transformation
Physique Prep
Lean Bulk
From Suit to Stage
Lifestyle Change
Young Male Cut
Hard-Gainer Bulk
Female Physique
Competition Prep
Photos shared with client permission. A small sample of 800+ documented transformations.
5.0 ★ Google
What clients say.
Every quote below is a direct, unedited review from a real client. Names included where they appear publicly.
Your Turn
Whatever your start line — let's move it.
Send a WhatsApp. Tell Juan what you want to change. He'll tell you exactly what it will take.
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