Mobile personal training and online coaching from Juan Nel — Exercise & Sport Conditioning Specialist with 15+ years of experience and over 800 documented body transformations.
Juan brings the fully equipped mobile gym to you — home, office, or grass. Real clients, real sessions, adapted to every ability: from seated cable rigs to full-power strength.
Every body is different — every programme should be too. Whether you train alone at home, in a small group, or online from anywhere in the world, the work is built around your goal, your schedule, and what your body can take today.
Personalised in-person training in your home, garden, or chosen space. Juan brings the fully equipped mobile gym to you — no commute, no waiting for your turn on the equipment.
Custom training programmes delivered remotely. Weekly check-ins, video form analysis, nutrition guidance. Ideal for clients training outside South Africa or who prefer self-paced work.
TPI-qualified (Titleist Performance Institute) coaching for golfers. Train the body for the swing — mobility, rotational power, stability, injury prevention.
From fractured spines to post-ICU recovery, Juan has worked with clients whose first goal isn't strength — it's getting back. A background in kinesiology and 15+ years working alongside physiotherapists means programmes that build you up without setting you back.
If you've been told to "be careful" or "ease back in," that's where this work begins.
Read Juan's StoryEvery number on this page is a real client. Real start weight, real end weight, real timeline. The work isn't fast or magic — it's consistent, measured, and built to last.
5.0★ on Google. The reviews below are direct quotes from real clients across South Africa and online clients around the world.
Send Juan a message on WhatsApp — a quick chat to talk through your goal and figure out the best programme for you. No pressure, no commitment.
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