01 — ROI
Fewer Sick Days
Teams with regular structured exercise see measurable drops in absenteeism. The session pays for itself in productivity recovered.
Corporate Wellness
Bring training to work.
On-site corporate fitness programmes that fit a lunch break, a team off-site, or an ongoing wellness block. Juan brings the mobile gym to your workplace — your team trains in their own office, garden, boardroom, or rooftop. No commute. No memberships. No excuses.
Outdoor Group · Office Complex
Functional Strength · Grass
Live
In-Office Drill
The Business Case
The return on a healthier team.
The numbers are clear. Teams that train together take fewer sick days, focus longer through the afternoon, recover faster from high-pressure stretches, and stay with the company longer. Wellness isn't a perk — it's one of the highest-leverage spends a business can make on its people.
02 — Focus
Sharper Afternoons
A 45-minute lunchtime session resets cortisol, lifts dopamine, and gets your team back to their desks ready to think — not crash.
03 — Culture
Team Bonding
Training together breaks hierarchy. Junior and senior staff sweat side-by-side. The conversations after the session aren't ones the boardroom can manufacture.
04 — Retention
Staff Stay Longer
Companies that invest in their people's health get the loyalty back. Wellness is a benefit that says "we care about you," not "we care what you produce."
How It Works
The mobile gym comes to you.
Every programme is built around your office's constraints — the space you have, the time slot that works for your team, and the mixed fitness levels in the room. Juan brings the equipment. Your team brings themselves.
Sessions are inclusive by design — every exercise has a beginner option, an intermediate option, and an advanced option. The 26-year-old marketing intern and the 58-year-old MD can train the same session at their own level.
Three Formats
Pick what fits your team.
From a single team-building day to a year-long wellness block, the structure flexes to whatever budget and outcome you're targeting.
Weekly Wellness Block
1–3 recurring sessions per week, on-site at your office, for 8–12 weeks or ongoing. The format that delivers real fitness gains, not just feel-good moments.
- Up to 15 staff per session
- 45-min lunch-break or 60-min after-work slot
- Programme adjusts every 4 weeks
- Optional progress reports per participant
- Mobile gym comes to you — minimal space needed
Team-Building Day
One-off corporate event. Fitness-led team-building with mixed activities — challenges, partner drills, mini-competitions designed to break the office hierarchy.
- Half-day or full-day formats
- Up to 40 staff in a single session
- All fitness levels accommodated
- On-site or at chosen venue
- Optional follow-up programme included
Executive Coaching
One-on-one coaching for company leadership, brought to the office. The same bespoke programming as private clients, scheduled around board meetings and travel.
- 1–3 sessions per week per executive
- Programmed around travel schedule
- Nutrition + recovery guidance included
- Confidential and discreet
- Online continuity when travelling
In Every Block
What's included.
Every corporate wellness engagement covers the full package — not just the sessions themselves. The work that surrounds the workout is where the long-term value lives.
SESSIONS
The Training Itself
Strength, mobility, conditioning, and recovery — programmed for the mixed fitness levels of an office. Mobile gym brings equipment. Every exercise has scaling options for beginners through to experienced trainers.
ASSESSMENT
Initial Wellness Check
Optional baseline assessment for staff who want it — movement quality, posture screen, basic strength markers. Identifies who has rehab needs before they become problems.
EDUCATION
Workshops & Talks
Optional add-on talks on nutrition for desk workers, posture and back pain, training during high-stress periods, sleep and recovery for office workers. Slot one in between sessions every few weeks.
REPORTING
Progress Visibility
Quarterly summary of group attendance, engagement metrics, and aggregate fitness improvement. Useful for HR teams reporting on the wellness investment.
Industries
Who this is for.
Tech & startup teams — sedentary, high-stress, often young, often skipping their own health to ship product.
Financial & legal firms — desk-bound, time-poor, often dealing with the physical toll of long hours.
Creative agencies — team-bonding-heavy cultures where fitness becomes part of the social fabric.
Executive leadership teams — where the cost of an off-day is measured in millions, not hours.
Any business with 10–50 employees in one location and a wellness budget to allocate.
Live Sessions
From the field.
A selection from recent corporate sessions — on grass outside office complexes, in office breakout spaces, on private rooftops. The set-up flexes to your space.
Group Class · Trees
Warm-Up Circle
Functional Strength
Mat Work · Mid-Session
Imperial · Equipment Set
Imperial · Outdoor Class
Movement Variety
In-Office · Core Work
How To Start
From first call to first session.
The set-up is built to be simple — a single call, a proposal, sessions starting within two weeks.
STEP 01
Enquire
Send a WhatsApp with team size, location, and what you're trying to achieve. Juan will reply within 24 hours.
STEP 02
Walkthrough
Site visit (or video call) to assess space, available time slots, and your team's mix. Free of charge.
STEP 03
Proposal
Written proposal — programme structure, schedule, pricing, what's included. Yours to share with leadership.
STEP 04
Launch
First session within two weeks. The mobile gym is set up on-site, staff are briefed, and the work begins.
Get Started
Let's talk about your team.
Send a quick message — team size, where you're based, what you're hoping to achieve. Juan will come back with a recommended format and a free walkthrough slot.
Enquire on WhatsApp